Mobile Personal Trainer and Fitness Coach delivering one on one Personal training and Group Fitness classes in North Brisbane.
Combining Functional Patterns, core body work, stretching, strength building and mindfulness to increase energy levels and empower you to look and feel your best
Holistic Approach to Personal Training
A qualified Personal Trainer and Chek Holistic Lifestyle Coach, my approach is PURE and simple. I support you to achieve your fitness and health goals through customised programs that are holistic, effective and sustainable.