Myofascial connective tissue release or Kinesis (movement of) Myofascial (muscle skin) Integration (KMI) involves a slow fascia tissue release combined with movement and postural re-education to the brain. KMI works on the superficial fascia or “train lines of structural integration” which are like rubber bands attached to and hold the skeleton erect. KMI assists with postural and structural re-alignments. Excellent for sports body maintenance and emotional trauma release.
Reflexology and Deeper Myofascial Release.
The deeper Myofascial tissue is connective tissue like plastic wrap around all the cavities, organs, blood vessels and nerves of the body. When the fascia experiences a prolonged stretching or contraction its cells harden to this imbalanced postural position. A muscle could feel like it has been wrapped in steel when the fascia becomes hardened. A hardened fascia then limits the nerve and blood flow to the organs. Useful for internal organ relaxation.
Why is combining a Belief Shift with Muscle, Skin or Myofascial Release so transforming?
As mentioned in a previous post – Click here to read, “Why it hurts when your Myofascia is released.” The Myofascia is an interconnected web-like structure that surrounds the bones and muscles of your entire body. This “feeling” super highway is your body’s first line of defence when it comes to pathogens, injury and illness. And while on the surface, the Myofacia can be seen to have a purely physical role, its interconnectedness between all of the body’s systems means it is acts as a conduit for the subconscious, presenting emotional blockages as pain, illness or injury. >>Click here to read the full article <<